Resources
Are you unsure of what to do when it comes to certain feelings or emotions? Know that you are not alone in how you are thinking and feeling. Click the picture below to help guide you in the right direction.
Overall Mental Health Resource
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Angry
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Self Harm / Cutting
or text HOME to 741741 |
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Suicidal or know someone who is
National Suicide Prevention Lifeline 1-800-273-8255 or click chat to get guidance |
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Breathing Techniques and Yoga
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